Inner Balance Results in Happy Babies

Written by Ellen Valentine, NC

Wednesday, 01 July 2009 23:45

by EllenValentine,NC

The intestinal tract is a wonderful balance of friendly and not-so-friendly bacteria or flora. It is necessary for proper digestion and adequate absorption of minerals, vitamins, enzymes, essential amino acids and protein. Even the bacteria labeled as "bad" is necessary, when in balance, for a healthy digestive system.

There are a few things in particular that upset that balance. When that happens, good bacteria is destroyed and the not-so-friendly takes on a life of its own, taking up more than the space it is allotted; basically, it takes over the intestinal tract, destroying the good capability of the digestive system to assimilate good food.

Some of the things that destroy the internal eco-balance for a baby are: antibiotics, antibacterial soaps, medications, improper or denatured food too early in a young life, introducing simple sugars to baby, and even dairy products given to a new infant can coat the intestinal tract, cause mucous conditions and destroy capabilities early on. Contrary to popular advertisements, cows milk is really only designed for baby cows, not human babies. Babies cannot digest the high protein and saturated fat content in cow's milk.

A few signs that a baby has an early out-of balance intestinal tract, and the ensuing digestive problems to match are: thrush, cradle cap, rashes that are raised and either crusty or red, recurring constipation followed by diarrhea, recurring sniffles or a rash of tiny pimple-like pustules. The list extends to a compromised immune system and the early need for the parathyroid gland to leech calcium from the bone to keep blood calcium levels high enough to aid digestion.

What to do? First of all do your homework with regards what to feed baby. Look for the companies, there are a host of them, that supply pre-biotic and probiotic help for a new system. What mom eats affects the baby if she is a breast feeding mom. It is good for mom to take digestive enzymes, a reliable and natural multi-vitamin supplement and a good probiotic while she eats lots of fresh vegetables and digestible protein.

Hormonal changes for mom: postnatal, cessation of breast feeding (or menopause, though not relevant here) can cause a candida outbreak in new mothers. Vaginal infections may occur. If a mom is still breast feeding she and the baby can trade yeast back and forth in a very painful process which infects the nipple and areola. For the baby it translates as thrush, a yeasty coating in the mouth. Mothers who notice this shared infection should get plenty of rest, take probiotics, eat simply and stay away from simple carbohydrates, stay away from sugars and wines, and find healthy ways to stay happy. Try to find good herbal and nutritional cures for the condition because medications will only add more candida to the mixture after the round of medication has been taken.

There are natural candida remedies for mom on the market, you simply want to make sure with your nutritionist that it won't affect breast milk quantity or quality. Most companies are excited and proud of their research development, and many times a trained and licensed practitioner is on staff to answer questions.

Keep life simple postnatal, eat live foods rich in minerals and vitamins, watch food combining for both mom and baby. These are small changes that will set your health above the average. Babies were designed to breast feed for the first few months of life. Make sure rest and enjoyment of baby are included in the daily regime. Ask for help in other areas. Create a lifestyle that is healthy and relaxed. You will set healthy patterns that will be a guideline for the entire family for years to come.

Ultimate Health and Wellness, Ellen Valentne, CNC

Author Info:

Ellen Valentine is a Nutritional and Healthy Lifestyle Coach in Sacramento, CA. Organics today for your sweet child and a Green Earth tomorrow. Organics today create sustainability . Organics today for your sweet child and a Green Earth tomorrow.

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